Pudina plant is best known for its unique taste. Pudina chutney not only enhances the taste of food but is also healthy. In Ayurveda, mint has been used as a medicine for centuries. Pudina is commonly used in toothpaste, chewing gums, mouth fresheners, candies, inhalers and any many other products are made using pudina.
What is pudina?
There are several species of pudina plant, but Mentha Specta Linn is used for medicine and diet. This mint is also called mountain pudina, because it is more in hilly area. According to Ayurveda, pudina reduces phlegm and vata dosha, increases appetite.
Useful parts of pudina
In Ayurveda, pudina leaf and almanac are the most used.
Scientific name: – Mentha spicata
Higher classification: – Mint
Conservation status: – Least Concern
Rank: – Species
Where is pudina plant found or grown?
pudina is cultivated at almost all places in India. It is also planted in gardens. pudina plant has been used in Iran and Arab countries for many years.
Benefits of pudina
All people know about pudina but very few people know that pudina is an herb that works as a medicine and in which diseases and how it works, let’s know about them in detail: –
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Use of pudina beneficial in body irritation
Make a decoction of mint leaves to get rid of body irritation. Drinking 20 ml of it reduces burning sensation. The medicinal properties of pudina plant work beneficially in reducing the burning sensation of the body.
Treatment of inflammation using pudina
If there is pain due to swelling in any part of the body, then using mint can give relief. Grind dry mint leaves in vinegar when swelling occurs. By applying its paste on swelling give relief.
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Use of mint on biting of scorpions
Mint helps in relieving the pain and irritation caused by scorpion bites. For this, grind dry mint leaves. Applying it on place where the scorpion has bitten reduces pain and burning sensation.
pudina beneficial in preventing hair fall
pudina helps in reducing the dryness of hair due to its aphrodisiac properties. Due to which hair dandruff and falling of hairs reduces and hairs starts growing naturally.
Benefits of using pudina in Ear Pain
The benefits of pudina in ear related problems such as ear pain get quick relief. Sometimes, due to cold or ear water, ear starts paining. In this case, pouring pudina juice in the ear provides relief. You have to extract the juice of pudina leaves and pour 2 to 3 drops into the ear.
Pudina tea provides relief from headache
It is often seen that due to poor digestive power, there is pain in the head. Mint tea can prove to be very beneficial in such a way, because it helps to digest food properly due to its light-digestive properties, which strengthens your digestive system.
Pudina leaf help to reduce Mouth blisters
Make a decoction of mint leaves when have of mouth blisters. Gargling with this helps to cure the problem of mouth sores.
Benefits of Pudina in tooth pain
Who does not have the problem of tooth pain rubbing the tooth by powder made from leaves of mint will reduces toothache. The medicinal properties of mint help in reducing tooth pain. The benefits of Pudina helps a lot in relieving pain.
Use of pudina to remove stomach problem
In general, stomach problem occurs due to changes in food and drink. Add salt and chilly in a decoction of 12 to18 ml problem. Stomach disease is cured by drinking it. Sometimes eating junk food or eating spicy food causes indigestion and abdominal pain. Brewing mint or teaspoon tea provides relief.
Disadvantages of pudina
Excessive consumption of mint leaves harm to health
- Kidney disorder
- Bowel disorder
- Decreased desire to have sex etc.
- If a person is suffering from constipation or any problem related to urine, then he should not consume mint because peppermint is a stool – urine column.
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